10.4 km | 00:50:31 | 04:51/km日期: 2019-04-09 06:39 - 卡路里: 810 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'24" / 05'03" / 04'53" / 04'48" / 04'49" / 04'49" / 04'41" / 04'36" / 04'39" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'03" (+00'28") | 1000 / 2000 |
| 3 | | 04'52" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" (+00'14") | 1000 / 5000 |
| 6 | | 04'48" (+00'13") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'50" (+00'15") | 1000 / 10000 |
| 11 | | 05'01" (+00'26") | 393 / 10393 |
4月累積里程 : 376.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'03" | 00:10'27" |
| 3 | 04'53" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 04'49" | 00:24'57" |
| 6 | 04'49" | 00:29'46" |
| 7 | 04'41" | 00:34'27" |
| 8 | 04'36" | 00:39'03" |
| 9 | 04'39" | 00:43'42" |
| 10 | 04'51" | 00:48'33" |
| 10.4 | 04'59" | 00:50'31" |
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