11.1 km | 01:07:06 | 06:01/km日期: 2019-04-07 17:26 - 平均心率: 149 - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'05" / 05'53" / 05'56" / 05'47" / 05'56" / 06'06" / 05'52" / 05'58" / 06'14" / 06'08" / 06'21" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'18") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 06'14" (+00'28") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+00'34") | 1000 / 11000 |
| 12 | | 06'30" (+00'44") | 129 / 11129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
91.94 km 
母子鱷魚 三代 累積 :
2146.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 05'56" | 00:29'37" |
| 6 | 06'06" | 00:35'43" |
| 7 | 05'52" | 00:41'35" |
| 8 | 05'58" | 00:47'33" |
| 9 | 06'14" | 00:53'47" |
| 10 | 06'08" | 00:59'55" |
| 11 | 06'21" | 01:06'16" |
| 11.1 | 06'32" | 01:07'07" |
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