8.6 km | 00:43:46 | 05:07/km日期: 2019-04-07 17:44 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'26" / 05'09" / 05'06" / 05'06" / 05'10" / 05'03" / 05'00" / 05'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'26") | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 |
| 7 | | 05'00" (+00'01") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 550 / 8550 |
4月累積里程 :
121.44 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 05'06" | 00:20'47" |
| 5 | 05'10" | 00:25'57" |
| 6 | 05'03" | 00:31'00" |
| 7 | 05'00" | 00:36'00" |
| 8 | 05'00" | 00:41'00" |
| 8.6 | 05'14" | 00:43'53" |
展開計圈分析
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