7.7 km | 00:44:09 | 05:42/km日期: 2019-03-13 18:22 - 卡路里: 523 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 03'07" / 05'50" / 05'48" / 05'24" / 05'24" / 05'11" / 09'45" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'03") | 1000 / 1000 |
2 | | 05'49" (+00'39") | 1000 / 2000 |
3 | | 05'47" (+00'37") | 1000 / 3000 |
4 | | 05'24" (+00'14") | 1000 / 4000 |
5 | | 05'24" (+00'14") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 06'18" (+01'08") | 1000 / 7000 |
8 | | 05'23" (+00'13") | 742 / 7742 |
3月累積里程 : 72.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'07" | 00:03'07" |
2 | 05'50" | 00:08'57" |
3 | 05'48" | 00:14'45" |
4 | 05'24" | 00:20'09" |
5 | 05'24" | 00:25'33" |
6 | 05'11" | 00:30'44" |
7 | 09'45" | 00:40'29" |
7.7 | 05'24" | 00:44'30" |