9.5 km | 01:05:20 | 06:51/km日期: 2019-03-27 18:25 - 卡路里: 514 Cal - 總步數: 11744 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 07'35" / 06'57" / 06'43" / 06'23" / 06'23" / 07'04" / 06'25" / 06'30" / 06'40" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'11") | 1005 / 1005 | 177 / 74 |
2 | | 06'57" (+00'36") | 1008 / 2013 | 180 / 79 |
3 | | 06'38" (+00'17") | 1000 / 3014 | 183 / 82 |
4 | | 06'21" | 1003 / 4017 | 186 / 84 |
5 | | 06'22" (+00'01") | 1001 / 5019 | 186 / 84 |
6 | | 07'01" (+00'40") | 1005 / 6024 | 170 / 83 |
7 | | 06'23" (+00'02") | 1005 / 7029 | 188 / 83 |
8 | | 06'30" (+00'09") | 1010 / 8040 | 185 / 82 |
9 | | 06'36" (+00'15") | 1009 / 9049 | 186 / 81 |
10 | | 08'35" (+02'14") | 533 / 9582 | 141 / 82 |
3月累積里程 : 159.52 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'57" | 00:14'32" |
3 | 06'43" | 00:21'15" |
4 | 06'23" | 00:27'38" |
5 | 06'23" | 00:34'01" |
6 | 07'04" | 00:41'05" |
7 | 06'25" | 00:47'30" |
8 | 06'30" | 00:54'00" |
9 | 06'40" | 01:00'40" |
9.5 | 08'45" | 01:05'20" |