21.1 km | 02:03:22 | 05:50/km日期: 2019-04-07 06:29 - 總爬升: 358 m - 平均心率: 120 - 卡路里: 1234 Cal - 總步數: 22770 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 08'23" / 07'52" / 05'48" / 05'42" / 05'28" / 05'46" / 05'49" / 05'37" / 05'47" / 05'06" / 05'28" / 05'17" / 05'16" / 05'06" / 05'35" / 05'24" / 05'25" / 05'39" / 05'24" / 05'46" / 05'05" / 24'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+03'24") | 1000 / 1000 | 147 / 79 |
| 2 | | 08'47" (+03'39") | 1001 / 2001 | 162 / 70 |
| 3 | | 05'39" (+00'31") | 1002 / 3004 | 190 / 92 |
| 4 | | 05'42" (+00'34") | 1001 / 4005 | 190 / 91 |
| 5 | | 05'35" (+00'27") | 1000 / 5006 | 193 / 92 |
| 6 | | 06'06" (+00'58") | 1000 / 6006 | 191 / 85 |
| 7 | | 05'47" (+00'39") | 1000 / 7007 | 191 / 90 |
| 8 | | 05'29" (+00'21") | 1001 / 8008 | 193 / 93 |
| 9 | | 05'48" (+00'40") | 1001 / 9010 | 192 / 89 |
| 10 | | 05'21" (+00'13") | 1001 / 10011 | 191 / 97 |
| 11 | | 05'32" (+00'24") | 1001 / 11013 | 191 / 94 |
| 12 | | 05'13" (+00'05") | 1002 / 12015 | 192 / 99 |
| 13 | | 05'17" (+00'09") | 1001 / 13017 | 194 / 97 |
| 14 | | 05'31" (+00'23") | 1000 / 14018 | 192 / 93 |
| 15 | | 05'17" (+00'09") | 1001 / 15020 | 189 / 99 |
| 16 | | 05'29" (+00'21") | 1001 / 16021 | 192 / 94 |
| 17 | | 05'53" (+00'45") | 1000 / 17021 | 189 / 89 |
| 18 | | 05'24" (+00'16") | 1002 / 18023 | 181 / 102 |
| 19 | | 05'36" (+00'28") | 1002 / 19026 | 180 / 98 |
| 20 | | 05'28" (+00'20") | 1000 / 20027 | 180 / 101 |
| 21 | | 05'08" | 1001 / 21029 | 180 / 107 |
| 22 | | 05'43" (+00'35") | 75 / 21104 | 180 / 96 |
新竹Chao Hsien Sung
新竹Chao Hsien Sung
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hoka one one clifton 5 累積 : 783.9 km
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