7.0 km | 00:40:31 | 05:46/km日期: 2019-04-06 15:04 - 卡路里: 458 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'12" / 05'39" / 05'50" / 05'55" / 05'54" / 05'33" / 05'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'46") | 1000 / 1000 |
2 | | 05'38" (+00'13") | 1000 / 2000 |
3 | | 05'50" (+00'25") | 1000 / 3000 |
4 | | 05'55" (+00'30") | 1000 / 4000 |
5 | | 05'53" (+00'28") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 04'14" | 10 / 7010 |
4月累積里程 :
43.04 km Mizuno WAVE RIDER20 累積 :
423.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'50" | 00:17'41" |
4 | 05'55" | 00:23'36" |
5 | 05'54" | 00:29'30" |
6 | 05'33" | 00:35'03" |
7 | 05'27" | 00:40'30" |
7.0 | 03'15" | 00:40'32" |