18.3 km | 01:35:05 | 05:12/km日期: 2019-04-06 17:36 - 平均心率: 151 - 卡路里: 1039 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'32" / 05'20" / 05'00" / 04'56" / 04'50" / 04'56" / 04'57" / 05'07" / 05'04" / 05'18" / 05'15" / 05'20" / 05'13" / 05'18" / 05'21" / 05'24" / 05'18" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 05'19" (+00'29") | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'05") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'55" (+00'05") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'28") | 1000 / 10000 |
| 11 | | 05'14" (+00'24") | 1000 / 11000 |
| 12 | | 05'20" (+00'30") | 1000 / 12000 |
| 13 | | 05'13" (+00'23") | 1000 / 13000 |
| 14 | | 05'18" (+00'28") | 1000 / 14000 |
| 15 | | 05'20" (+00'30") | 1000 / 15000 |
| 16 | | 05'23" (+00'33") | 1000 / 16000 |
| 17 | | 05'17" (+00'27") | 1000 / 17000 |
| 18 | | 05'25" (+00'35") | 1000 / 18000 |
| 19 | | 05'46" (+00'56") | 263 / 18263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
136.60 km 
美津濃 RIDER22Osaka 累積 :
969.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'00" | 00:15'52" |
| 4 | 04'56" | 00:20'48" |
| 5 | 04'50" | 00:25'38" |
| 6 | 04'56" | 00:30'34" |
| 7 | 04'57" | 00:35'31" |
| 8 | 05'07" | 00:40'38" |
| 9 | 05'04" | 00:45'42" |
| 10 | 05'18" | 00:51'00" |
| 11 | 05'15" | 00:56'15" |
| 12 | 05'20" | 01:01'35" |
| 13 | 05'13" | 01:06'48" |
| 14 | 05'18" | 01:12'06" |
| 15 | 05'21" | 01:17'27" |
| 16 | 05'24" | 01:22'51" |
| 17 | 05'18" | 01:28'09" |
| 18 | 05'25" | 01:33'34" |
| 18.3 | 05'45" | 01:35'05" |
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