14.6 km | 01:44:33 | 07:09/km日期: 2018-11-25 16:12 - 卡路里: 920 Cal - 總步數: 16982 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(3)
Pace: 06'00" / 06'13" / 06'17" / 06'24" / 06'58" / 06'57" / 07'00" / 07'25" / 07'29" / 07'33" / 07'28" / 07'33" / 07'42" / 07'50" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1000 / 1000 | 160 / 100 |
| 2 | | 06'14" (+00'03") | 1002 / 2003 | 163 / 97 |
| 3 | | 06'16" (+00'05") | 1003 / 3006 | 161 / 98 |
| 4 | | 06'22" (+00'11") | 1008 / 4015 | 161 / 97 |
| 5 | | 06'56" (+00'45") | 1004 / 5020 | 159 / 90 |
| 6 | | 06'57" (+00'46") | 1008 / 6028 | 161 / 89 |
| 7 | | 06'54" (+00'43") | 1003 / 7031 | 160 / 90 |
| 8 | | 07'23" (+01'12") | 1003 / 8035 | 161 / 83 |
| 9 | | 07'27" (+01'16") | 1002 / 9037 | 164 / 81 |
| 10 | | 07'34" (+01'23") | 1008 / 10045 | 162 / 81 |
| 11 | | 07'26" (+01'15") | 1000 / 11046 | 162 / 82 |
| 12 | | 07'31" (+01'20") | 1009 / 12055 | 165 / 80 |
| 13 | | 07'39" (+01'28") | 1000 / 13056 | 164 / 79 |
| 14 | | 07'46" (+01'35") | 1004 / 14061 | 162 / 79 |
| 15 | | 08'47" (+02'36") | 612 / 14673 | 163 / 69 |
11月累積里程 : 66.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'13" | 00:12'13" |
| 3 | 06'17" | 00:18'30" |
| 4 | 06'24" | 00:24'54" |
| 5 | 06'58" | 00:31'52" |
| 6 | 06'57" | 00:38'49" |
| 7 | 07'00" | 00:45'49" |
| 8 | 07'25" | 00:53'14" |
| 9 | 07'29" | 01:00'43" |
| 10 | 07'33" | 01:08'16" |
| 11 | 07'28" | 01:15'44" |
| 12 | 07'33" | 01:23'17" |
| 13 | 07'42" | 01:30'59" |
| 14 | 07'50" | 01:38'49" |
| 14.6 | 09'21" | 01:44'33" |
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