16.2 km | 01:49:25 | 06:45/km日期: 2014-05-24 05:46 - 地點: 蘆八單車道 - 天氣: 晴 - 卡路里: 815 Cal - 溫度: 24°C - 濕度: 90%
Pace: 07'32" / 07'00" / 07'04" / 06'44" / 06'48" / 06'40" / 08'36" / 06'36" / 08'18" / 06'44" / 06'56" / 07'10" / 06'36" / 06'40" / 07'11" / 06'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'00") | 1006 / 1006 |
| 2 | | 06'59" (+00'29") | 995 / 2001 |
| 3 | | 07'04" (+00'34") | 1000 / 3002 |
| 4 | | 06'51" (+00'21") | 1000 / 4003 |
| 5 | | 06'45" (+00'15") | 997 / 5000 |
| 6 | | 06'41" (+00'11") | 997 / 5997 |
| 7 | | 06'56" (+00'26") | 1006 / 7003 |
| 8 | | 06'37" (+00'07") | 996 / 7999 |
| 9 | | 06'54" (+00'24") | 998 / 8997 |
| 10 | | 06'45" (+00'15") | 1004 / 10001 |
| 11 | | 06'56" (+00'26") | 1000 / 11001 |
| 12 | | 06'40" (+00'10") | 1002 / 12004 |
| 13 | | 06'34" (+00'04") | 994 / 12998 |
| 14 | | 06'41" (+00'11") | 1006 / 14004 |
| 15 | | 06'30" | 1000 / 15004 |
| 16 | | 06'44" (+00'14") | 989 / 15994 |
| 17 | | 07'28" (+00'58") | 29 / 16023 |
5月累積里程 :
191.81 km 
Skechers GOrun3-黑/紅 累積 :
585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'00" | 00:14'32" |
| 3 | 07'04" | 00:21'36" |
| 4 | 06'44" | 00:28'20" |
| 5 | 06'48" | 00:35'08" |
| 6 | 06'40" | 00:41'48" |
| 7 | 08'36" | 00:50'24" |
| 8 | 06'36" | 00:57'00" |
| 9 | 08'18" | 01:05'18" |
| 10 | 06'44" | 01:12'02" |
| 11 | 06'56" | 01:18'58" |
| 12 | 07'10" | 01:26'08" |
| 13 | 06'36" | 01:32'44" |
| 14 | 06'40" | 01:39'24" |
| 15 | 07'11" | 01:46'35" |
| 16 | 06'44" | 01:53'19" |
| 16.0 | 43'28" | 01:54'19" |
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