10.2 km | 01:10:34 | 06:54/km日期: 2019-04-05 07:07 - 總爬升: 274 m - 地點: ⛴ Hualien Port ⚓ - 天氣: 🌥🌥🌥 - 卡路里: 643 Cal - 總步數: 12656 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'17" / 06'54" / 07'02" / 06'51" / 06'36" / 06'27" / 07'04" / 06'55" / 06'53" / 06'52" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'52") | 1005 / 1005 | 172 / 78 |
| 2 | | 06'53" (+00'26") | 1001 / 2007 | 177 / 81 |
| 3 | | 07'01" (+00'34") | 1000 / 3008 | 179 / 79 |
| 4 | | 06'49" (+00'22") | 1005 / 4013 | 178 / 81 |
| 5 | | 06'35" (+00'08") | 1003 / 5016 | 182 / 83 |
| 6 | | 06'27" | 1004 / 6021 | 183 / 84 |
| 7 | | 06'59" (+00'32") | 1009 / 7031 | 180 / 79 |
| 8 | | 06'58" (+00'31") | 1009 / 8040 | 180 / 79 |
| 9 | | 06'45" (+00'18") | 1007 / 9048 | 179 / 82 |
| 10 | | 06'55" (+00'28") | 1009 / 10057 | 180 / 80 |
| 11 | | 06'34" (+00'07") | 212 / 10270 | 175 / 86 |
4月累積里程 :
102.47 km 
adidas bounce 累積 :
660.3 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 07'02" | 00:21'13" |
| 4 | 06'51" | 00:28'04" |
| 5 | 06'36" | 00:34'40" |
| 6 | 06'27" | 00:41'07" |
| 7 | 07'04" | 00:48'11" |
| 8 | 06'55" | 00:55'06" |
| 9 | 06'53" | 01:01'59" |
| 10 | 06'52" | 01:08'51" |
| 10.2 | 08'03" | 01:10'34" |
展開計圈分析
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