32.1 km | 03:44:35 | 07:00/km日期: 2019-04-04 17:02 - 卡路里: 2308 Cal - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'52" / 07'00" / 06'47" / 06'36" / 06'50" / 06'30" / 06'29" / 06'24" / 06'35" / 06'27" / 06'40" / 06'48" / 08'51" / 06'48" / 06'35" / 06'30" / 07'19" / 06'26" / 06'08" / 08'27" / 06'23" / 06'07" / 06'49" / 07'22" / 06'31" / 06'24" / 07'49" / 07'46" / 07'45" / 07'52" / 08'21" / 07'55" / 08'20" /
4月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'00" | 00:13'52" |
| 3 | 06'47" | 00:20'39" |
| 4 | 06'36" | 00:27'15" |
| 5 | 06'50" | 00:34'05" |
| 6 | 06'30" | 00:40'35" |
| 7 | 06'29" | 00:47'04" |
| 8 | 06'24" | 00:53'28" |
| 9 | 06'35" | 01:00'03" |
| 10 | 06'27" | 01:06'30" |
| 11 | 06'40" | 01:13'10" |
| 12 | 06'48" | 01:19'58" |
| 13 | 08'51" | 01:28'49" |
| 14 | 06'48" | 01:35'37" |
| 15 | 06'35" | 01:42'12" |
| 16 | 06'30" | 01:48'42" |
| 17 | 07'19" | 01:56'01" |
| 18 | 06'26" | 02:02'27" |
| 19 | 06'08" | 02:08'35" |
| 20 | 08'27" | 02:17'02" |
| 21 | 06'23" | 02:23'25" |
| 22 | 06'07" | 02:29'32" |
| 23 | 06'49" | 02:36'21" |
| 24 | 07'22" | 02:43'43" |
| 25 | 06'31" | 02:50'14" |
| 26 | 06'24" | 02:56'38" |
| 27 | 07'49" | 03:04'27" |
| 28 | 07'46" | 03:12'13" |
| 29 | 07'45" | 03:19'58" |
| 30 | 07'52" | 03:27'50" |
| 31 | 08'21" | 03:36'11" |
| 32 | 07'55" | 03:44'06" |
| 32.1 | 08'54" | 03:44'36" |
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