17.0 km | 01:54:32 | 06:43/km日期: 2019-04-04 07:08 - 平均心率: 146 - 卡路里: 1198 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'12" / 06'34" / 06'35" / 06'36" / 06'41" / 06'45" / 06'43" / 06'28" / 13'35" / 05'56" / 06'04" / 06'01" / 06'21" / 05'55" / 06'11" / 05'54" / 05'48" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 06'34" (+00'46") | 1000 / 2000 |
| 3 | | 06'35" (+00'47") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'41" (+00'53") | 1000 / 5000 |
| 6 | | 06'44" (+00'56") | 1000 / 6000 |
| 7 | | 06'43" (+00'55") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 13'33" (+07'45") | 1000 / 9000 |
| 10 | | 05'56" (+00'08") | 1000 / 10000 |
| 11 | | 06'03" (+00'15") | 1000 / 11000 |
| 12 | | 06'01" (+00'13") | 1000 / 12000 |
| 13 | | 06'21" (+00'33") | 1000 / 13000 |
| 14 | | 05'54" (+00'06") | 1000 / 14000 |
| 15 | | 06'11" (+00'23") | 1000 / 15000 |
| 16 | | 05'53" (+00'05") | 1000 / 16000 |
| 17 | | 05'48" | 1000 / 17000 |
| 18 | | 08'04" (+02'16") | 29 / 17029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 259.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'34" | 00:12'46" |
| 3 | 06'35" | 00:19'21" |
| 4 | 06'36" | 00:25'57" |
| 5 | 06'41" | 00:32'38" |
| 6 | 06'45" | 00:39'23" |
| 7 | 06'43" | 00:46'06" |
| 8 | 06'28" | 00:52'34" |
| 9 | 13'35" | 01:06'09" |
| 10 | 05'56" | 01:12'05" |
| 11 | 06'04" | 01:18'09" |
| 12 | 06'01" | 01:24'10" |
| 13 | 06'21" | 01:30'31" |
| 14 | 05'55" | 01:36'26" |
| 15 | 06'11" | 01:42'37" |
| 16 | 05'54" | 01:48'31" |
| 17 | 05'48" | 01:54'19" |
| 17.0 | 07'49" | 01:54'33" |
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