10.0 km | 01:03:19 | 06:18/km日期: 2019-04-04 06:11 - 平均心率: 136 - 卡路里: 660 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'18" / 06'36" / 06'31" / 06'07" / 06'28" / 06'19" / 06'19" / 06'08" / 06'00" / 06'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'18") | 1000 / 1000 |
| 2 | | 06'36" (+00'37") | 1000 / 2000 |
| 3 | | 06'30" (+00'31") | 1000 / 3000 |
| 4 | | 06'07" (+00'08") | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'19" (+00'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'10") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
261.81 km 
asics kayano20blue 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'36" | 00:12'54" |
| 3 | 06'31" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 06'28" | 00:32'00" |
| 6 | 06'19" | 00:38'19" |
| 7 | 06'19" | 00:44'38" |
| 8 | 06'08" | 00:50'46" |
| 9 | 06'00" | 00:56'46" |
| 10 | 06'19" | 01:03'05" |
| 10.0 | 05'59" | 01:03'20" |
展開計圈分析
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