7.6 km | 01:00:10 | 07:53/km日期: 2019-04-02 19:36 - 卡路里: 318 Cal - 平均步頻: 166
Pace: 02'32" / 07'01" / 06'40" / 09'28" / 10'39" / 06'39" / 06'57" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 07'01" (+00'30") | 1000 / 2000 |
3 | | 06'40" (+00'09") | 1000 / 3000 |
4 | | 09'27" (+02'56") | 1000 / 4000 |
5 | | 10'39" (+04'08") | 1000 / 5000 |
6 | | 06'38" (+00'07") | 1000 / 6000 |
7 | | 06'56" (+00'25") | 1000 / 7000 |
8 | | 10'01" (+03'30") | 624 / 7624 |
4月累積里程 :
34.86 km asics GEL-KAYANO 23 累積 :
536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 07'01" | 00:09'33" |
3 | 06'40" | 00:16'13" |
4 | 09'28" | 00:25'41" |
5 | 10'39" | 00:36'20" |
6 | 06'39" | 00:42'59" |
7 | 06'57" | 00:49'56" |
7.6 | 10'00" | 00:56'11" |