10.0 km | 00:53:30 | 05:20/km日期: 2019-03-18 19:51 - 卡路里: 859 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(38)
Pace: 05'55" / 05'20" / 05'19" / 05'20" / 05'21" / 05'19" / 05'18" / 05'26" / 05'13" / 04'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'06") | 1000 / 1000 |
2 | | 05'19" (+00'30") | 1000 / 2000 |
3 | | 05'19" (+00'30") | 1000 / 3000 |
4 | | 05'19" (+00'30") | 1000 / 4000 |
5 | | 05'21" (+00'32") | 1000 / 5000 |
6 | | 05'18" (+00'29") | 1000 / 6000 |
7 | | 05'18" (+00'29") | 1000 / 7000 |
8 | | 05'25" (+00'36") | 1000 / 8000 |
9 | | 05'12" (+00'23") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 05'43" (+00'54") | 28 / 10028 |
3月累積里程 : 70.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'20" | 00:11'15" |
3 | 05'19" | 00:16'34" |
4 | 05'20" | 00:21'54" |
5 | 05'21" | 00:27'15" |
6 | 05'19" | 00:32'34" |
7 | 05'18" | 00:37'52" |
8 | 05'26" | 00:43'18" |
9 | 05'13" | 00:48'31" |
10 | 04'49" | 00:53'20" |
10.0 | 05'47" | 00:53'30" |