10.3 km | 01:04:53 | 06:18/km日期: 2019-04-01 18:37 - 卡路里: 555 Cal - 總步數: 11780 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'30" / 06'14" / 06'16" / 06'15" / 06'17" / 06'12" / 06'22" / 06'14" / 06'22" / 06'17" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'15") | 1004 / 1004 | 178 / 86 |
2 | | 06'13" | 1001 / 2005 | 180 / 88 |
3 | | 06'13" | 1005 / 3011 | 179 / 89 |
4 | | 06'13" | 1003 / 4014 | 181 / 88 |
5 | | 06'16" (+00'03") | 1001 / 5016 | 182 / 87 |
6 | | 06'13" | 1005 / 6021 | 182 / 88 |
7 | | 06'16" (+00'03") | 1004 / 7026 | 183 / 87 |
8 | | 06'14" (+00'01") | 1008 / 8034 | 184 / 86 |
9 | | 06'16" (+00'03") | 1004 / 9038 | 181 / 87 |
10 | | 06'16" (+00'03") | 1000 / 10038 | 182 / 87 |
11 | | 06'25" (+00'12") | 295 / 10334 | 182 / 85 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'14" | 00:12'44" |
3 | 06'16" | 00:19'00" |
4 | 06'15" | 00:25'15" |
5 | 06'17" | 00:31'32" |
6 | 06'12" | 00:37'44" |
7 | 06'22" | 00:44'06" |
8 | 06'14" | 00:50'20" |
9 | 06'22" | 00:56'42" |
10 | 06'17" | 01:02'59" |
10.3 | 06'25" | 01:04'53" |