10.0 km | 00:56:29 | 05:38/km日期: 2019-03-25 21:29 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'38" / 05'38" / 05'30" / 05'28" / 05'24" / 05'53" / 05'48" / 05'43" / 05'44" / 05'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'15") | 1000 / 1000 |
2 | | 05'37" (+00'14") | 1000 / 2000 |
3 | | 05'30" (+00'07") | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'53" (+00'30") | 1000 / 6000 |
7 | | 05'47" (+00'24") | 1000 / 7000 |
8 | | 05'43" (+00'20") | 1000 / 8000 |
9 | | 05'43" (+00'20") | 1000 / 9000 |
10 | | 05'41" (+00'18") | 1000 / 10000 |
11 | | 05'05" | 5 / 10005 |
3月累積里程 :
194.68 km MIZUNO 皇速 累積 :
4374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'38" | 00:11'16" |
3 | 05'30" | 00:16'46" |
4 | 05'28" | 00:22'14" |
5 | 05'24" | 00:27'38" |
6 | 05'53" | 00:33'31" |
7 | 05'48" | 00:39'19" |
8 | 05'43" | 00:45'02" |
9 | 05'44" | 00:50'46" |
10 | 05'42" | 00:56'28" |
10.0 | 02'53" | 00:56'29" |