|  全馬 | 06:53:23 | 09:47/km | 第159馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 06:53:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'03" | 01:33'40" (+03'43") | | 00:53'37" (+13'34") | | 00:41'50" (+01'47") | 01:29'57" | | 00:48'07" (+08'04") | | 00:45'20" (+05'17") | 01:36'46" (+06'49") | | 00:51'26" (+11'23") | | 00:47'16" (+07'13") | 01:40'56" (+10'59") | | 00:53'40" (+13'37") | |
日期: 2019-03-30 06:00 - 總爬升: 4745 m - 卡路里: 2693 Cal - 總步數: 35888 - 平均步頻: 86 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'50" (+04'59") | 1002 / 1002 | 94 / 107 | | 2 | | 06'16" (+01'25") | 1006 / 2008 | 186 / 85 | | 3 | | 06'56" (+02'05") | 1001 / 3010 | 181 / 79 | | 4 | | 06'28" (+01'37") | 1008 / 4018 | 180 / 85 | | 5 | | 10'22" (+05'31") | 1000 / 5019 | 91 / 105 |
| 6 | | 13'13" (+08'22") | 1007 / 6027 | 80 / 94 | | 7 | | 08'02" (+03'11") | 1005 / 7032 | 149 / 83 | | 8 | | 10'07" (+05'16") | 1010 / 8043 | 110 / 89 | | 9 | | 13'21" (+08'30") | 1007 / 9050 | 57 / 130 | | 10 | | 08'30" (+03'39") | 1010 / 10061 | 111 / 105 | | 11 | | 06'21" (+01'30") | 1000 / 11061 | 176 / 88 | | 12 | | 12'01" (+07'10") | 1000 / 12061 | 78 / 105 | | 13 | | 07'41" (+02'50") | 1008 / 13070 | 153 / 84 | | 14 | | 07'43" (+02'52") | 1006 / 14076 | 92 / 139 | | 15 | | 07'52" (+03'01") | 1006 / 15082 | 132 / 95 | | 16 | | 13'34" (+08'43") | 1005 / 16087 | 83 / 88 | | 17 | | 07'42" (+02'51") | 1002 / 17089 | 156 / 82 | | 18 | | 09'09" (+04'18") | 1006 / 18096 | 124 / 87 | | 19 | | 09'29" (+04'38") | 1006 / 19103 | 109 / 96 | | 20 | | 07'55" (+03'04") | 1002 / 20105 | 135 / 93 | | 21 | | 08'41" (+03'50") | 1003 / 21109 | 98 / 116 | | 22 | | 09'54" (+05'03") | 1008 / 22117 | 93 / 108 | | 23 | | 09'27" (+04'36") | 1002 / 23119 | 97 / 108 | | 24 | | 09'01" (+04'10") | 1011 / 24131 | 60 / 184 | | 25 | | 08'01" (+03'10") | 1005 / 25137 | 116 / 107 | | 26 | | 11'13" (+06'22") | 1006 / 26143 | 37 / 238 | | 27 | | 08'36" (+03'45") | 1002 / 27145 | 72 / 159 | | 28 | | 11'21" (+06'30") | 1006 / 28151 | 77 / 114 | | 29 | | 08'18" (+03'27") | 1002 / 29154 | 112 / 107 | | 30 | | 11'48" (+06'57") | 1008 / 30162 | 54 / 154 | | 31 | | 08'49" (+03'58") | 1002 / 31165 | 112 / 100 | | 32 | | 09'17" (+04'26") | 1008 / 32173 | 91 / 118 | | 33 | | 09'08" (+04'17") | 1014 / 33188 | 99 / 110 | | 34 | | 09'22" (+04'31") | 1003 / 34192 | 79 / 133 | | 35 | | 10'18" (+05'27") | 1003 / 35195 | 51 / 189 | | 36 | | 09'29" (+04'38") | 1005 / 36200 | 24 / 433 | | 37 | | 09'29" (+04'38") | 1005 / 37206 | 58 / 178 | | 38 | | 10'15" (+05'24") | 1000 / 38207 | 37 / 263 | | 39 | | 11'56" (+07'05") | 1004 / 39212 | 43 / 193 | | 40 | | 07'47" (+02'56") | 1539 / 40751 | 39 / 328 | | 41 | | 04'51" | 1008 / 41759 | 8 / 2520 | | 42 | | 10'38" (+05'47") | 1012 / 42772 | 29 / 314 | | 43 | | 10'49" (+05'58") | 1009 / 43781 | 6 / 1441 |
賽前宣言: 玩(完)賽就好 賽後評分: 賽道風景佳，補給讚 給 5 星  3月累積里程 : 182.26 km  361 VOLTAR 累積 : 1772.5 kmMW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'52" | 00:09'52" | | 2 | 06'19" | 00:16'11" | | 3 | 06'57" | 00:23'08" | | 4 | 06'27" | 00:29'35" | | 5 | 10'28" | 00:40'03" | | 6 | 13'14" | 00:53'17" | | 7 | 08'06" | 01:01'23" | | 8 | 10'14" | 01:11'37" | | 9 | 13'28" | 01:25'05" | | 10 | 08'35" | 01:33'40" | | 11 | 06'27" | 01:40'07" | | 12 | 11'57" | 01:52'04" | | 13 | 07'29" | 01:59'33" | | 14 | 08'01" | 02:07'34" | | 15 | 07'56" | 02:15'30" | | 16 | 13'39" | 02:29'09" | | 17 | 07'44" | 02:36'53" | | 18 | 09'03" | 02:45'56" | | 19 | 09'39" | 02:55'35" | | 20 | 08'02" | 03:03'37" | | 21 | 08'38" | 03:12'15" | | 22 | 09'59" | 03:22'14" | | 23 | 09'24" | 03:31'38" | | 24 | 09'13" | 03:40'51" | | 25 | 08'06" | 03:48'57" | | 26 | 11'10" | 04:00'07" | | 27 | 08'43" | 04:08'50" | | 28 | 11'24" | 04:20'14" | | 29 | 08'20" | 04:28'34" | | 30 | 11'49" | 04:40'23" | | 31 | 09'00" | 04:49'23" | | 32 | 09'12" | 04:58'35" | | 33 | 09'10" | 05:07'45" | | 34 | 09'41" | 05:17'26" | | 35 | 10'13" | 05:27'39" | | 36 | 09'30" | 05:37'09" | | 37 | 09'25" | 05:46'34" | | 38 | 10'28" | 05:57'02" | | 39 | 11'49" | 06:08'51" | | 40 | 12'28" | 06:21'19" | | 41 | 00'35" | 06:21'54" | | 42 | 09'19" | 06:31'13" | | 43 | 11'16" | 06:42'29" | | 43.4 | 29'05" | 06:53'23" |
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