8.1 km | 00:48:57 | 06:04/km日期: 2019-03-29 07:12 - 卡路里: 565 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'05" / 05'57" / 06'01" / 06'00" / 06'06" / 06'14" / 06'13" / 05'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'02") | 1000 / 8000 |
| 9 | | 05'20" | 70 / 8070 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 06'00" | 00:24'03" |
| 5 | 06'06" | 00:30'09" |
| 6 | 06'14" | 00:36'23" |
| 7 | 06'13" | 00:42'36" |
| 8 | 05'59" | 00:48'35" |
| 8.1 | 05'25" | 00:48'58" |
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