12.4 km | 01:16:54 | 06:12/km日期: 2019-03-29 18:16 - 卡路里: 634 Cal - 總步數: 13870 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 07'08" / 06'25" / 06'00" / 06'09" / 06'10" / 06'05" / 06'08" / 05'58" / 06'00" / 06'07" / 06'04" / 06'09" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'14") | 1004 / 1004 | 165 / 84 |
| 2 | | 06'24" (+00'28") | 1000 / 2004 | 177 / 88 |
| 3 | | 06'00" (+00'04") | 1005 / 3010 | 182 / 90 |
| 4 | | 06'05" (+00'09") | 1006 / 4017 | 184 / 88 |
| 5 | | 06'09" (+00'13") | 1005 / 5022 | 181 / 89 |
| 6 | | 06'03" (+00'07") | 1002 / 6024 | 182 / 90 |
| 7 | | 06'08" (+00'12") | 1000 / 7025 | 182 / 89 |
| 8 | | 05'56" | 1005 / 8030 | 182 / 92 |
| 9 | | 05'58" (+00'02") | 1004 / 9035 | 181 / 92 |
| 10 | | 06'05" (+00'09") | 1003 / 10039 | 182 / 89 |
| 11 | | 06'02" (+00'06") | 1001 / 11040 | 182 / 90 |
| 12 | | 06'11" (+00'15") | 1005 / 12046 | 182 / 88 |
| 13 | | 06'22" (+00'26") | 365 / 12412 | 179 / 87 |
3月累積里程 : 299.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'25" | 00:13'33" |
| 3 | 06'00" | 00:19'33" |
| 4 | 06'09" | 00:25'42" |
| 5 | 06'10" | 00:31'52" |
| 6 | 06'05" | 00:37'57" |
| 7 | 06'08" | 00:44'05" |
| 8 | 05'58" | 00:50'03" |
| 9 | 06'00" | 00:56'03" |
| 10 | 06'07" | 01:02'10" |
| 11 | 06'04" | 01:08'14" |
| 12 | 06'09" | 01:14'23" |
| 12.4 | 06'52" | 01:16'54" |
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