12.0 km | 00:59:46 | 04:58/km日期: 2019-03-29 17:02 - 卡路里: 919 Cal - 總步數: 10910 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'02" / 05'09" / 05'10" / 05'15" / 05'08" / 05'03" / 05'04" / 05'06" / 04'55" / 04'42" / 04'34" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+02'43") | 1006 / 1006 | 175 / 113 |
2 | | 05'06" (+02'48") | 1008 / 2015 | 180 / 108 |
3 | | 05'10" (+02'52") | 1008 / 3023 | 183 / 105 |
4 | | 05'09" (+02'51") | 1009 / 4033 | 184 / 105 |
5 | | 05'07" (+02'49") | 1000 / 5034 | 181 / 107 |
6 | | 05'04" (+02'46") | 1007 / 6041 | 182 / 107 |
7 | | 05'00" (+02'42") | 1008 / 7050 | 183 / 108 |
8 | | 05'04" (+02'46") | 1009 / 8060 | 181 / 108 |
9 | | 04'50" (+02'32") | 1001 / 9061 | 180 / 114 |
10 | | 04'42" (+02'24") | 1008 / 10070 | 185 / 114 |
11 | | 04'33" (+02'15") | 1002 / 11072 | 185 / 118 |
12 | | 04'28" (+02'10") | 1007 / 12080 | 186 / 119 |
13 | | 02'18" | 21 / 12102 | 160 / 271 |
3月累積里程 : 235.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'09" | 00:10'11" |
3 | 05'10" | 00:15'21" |
4 | 05'15" | 00:20'36" |
5 | 05'08" | 00:25'44" |
6 | 05'03" | 00:30'47" |
7 | 05'04" | 00:35'51" |
8 | 05'06" | 00:40'57" |
9 | 04'55" | 00:45'52" |
10 | 04'42" | 00:50'34" |
11 | 04'34" | 00:55'08" |
12 | 04'31" | 00:59'39" |
12.0 | 05'22" | 00:59'46" |