5.1 km | 00:31:00 | 06:06/km日期: 2014-05-20 18:30 - 地點: 土商 - 天氣: 涼 - 卡路里: 281 Cal - 溫度: 24°C - 濕度: 77%
Pace: 10'10" / 06'19" / 06'03" / 05'19" / 04'51" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'03") | 426 / 426 |
| 2 | | 13'45" (+09'07") | 422 / 849 |
| 3 | | 07'36" (+02'58") | 422 / 1272 |
| 4 | | 06'27" (+01'49") | 422 / 1695 |
| 5 | | 06'27" (+01'49") | 422 / 2118 |
| 6 | | 06'11" (+01'33") | 422 / 2541 |
| 7 | | 06'08" (+01'30") | 422 / 2964 |
| 8 | | 05'42" (+01'04") | 422 / 3387 |
| 9 | | 05'14" (+00'36") | 422 / 3810 |
| 10 | | 05'19" (+00'41") | 422 / 4233 |
| 11 | | 05'00" (+00'22") | 422 / 4656 |
| 12 | | 04'38" | 422 / 5079 |
| 13 | | 08'41" (+04'03") | 11 / 5091 |
5月累積里程 : 161.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 06'19" | 00:16'29" |
| 3 | 06'03" | 00:22'32" |
| 4 | 05'19" | 00:27'51" |
| 5 | 04'51" | 00:32'42" |
| 5.1 | 14'58" | 00:34'04" |
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