5.2 km | 00:31:08 | 06:00/km日期: 2019-03-09 11:48 - 卡路里: 437 Cal - 平均步頻: 176
Pace: 06'16" / 05'56" / 05'58" / 05'56" / 05'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 185 / 5185 |
3月累積里程 : 361.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 05'58" | 00:18'10" |
| 4 | 05'56" | 00:24'06" |
| 5 | 05'56" | 00:30'02" |
| 5.2 | 06'01" | 00:31'09" |
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