6.1 km | 00:55:49 | 09:07/km日期: 2019-03-27 19:23 - 平均心率: 135 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'20" / 05'27" / 09'21" / 08'30" / 06'39" / 11'01" / 71'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" (+00'47") | 831 / 831 |
| 2 | | 35'16" (+32'36") | 90 / 921 |
| 3 | | 03'23" (+00'43") | 625 / 1547 |
| 4 | | 36'07" (+33'27") | 66 / 1613 |
| 5 | | 03'05" (+00'25") | 413 / 2026 |
| 6 | | 32'58" (+30'18") | 75 / 2102 |
| 7 | | 02'58" (+00'18") | 193 / 2296 |
| 8 | | 30'00" (+27'20") | 76 / 2372 |
| 9 | | 02'40" | 206 / 2579 |
| 10 | | 38'21" (+35'41") | 59 / 2639 |
| 11 | | 03'01" (+00'21") | 418 / 3057 |
| 12 | | 42'57" (+40'17") | 56 / 3114 |
| 13 | | 03'21" (+00'41") | 621 / 3735 |
| 14 | | 44'13" (+41'33") | 70 / 3806 |
| 15 | | 03'38" (+00'58") | 817 / 4623 |
| 16 | | 41'34" (+38'54") | 80 / 4703 |
| 17 | | 03'32" (+00'52") | 821 / 5525 |
| 18 | | 29'40" (+27'00") | 593 / 6119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 315.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'27" | 00:11'47" |
| 3 | 09'21" | 00:21'08" |
| 4 | 08'30" | 00:29'38" |
| 5 | 06'39" | 00:36'17" |
| 6 | 11'01" | 00:47'18" |
| 6.1 | 71'27" | 00:55'49" |
展開計圈分析
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