26.0 km | 02:51:53 | 06:36/km日期: 2013-12-28 15:46 - 卡路里: 1405 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'20" / 05'40" / 05'20" / 06'21" / 06'10" / 06'20" / 06'20" / 05'50" / 06'29" / 06'21" / 06'20" / 06'40" / 06'19" / 06'20" / 06'30" / 06'41" / 06'40" / 06'29" / 06'30" / 06'30" / 07'01" / 08'10" / 06'39" / 08'01" / 07'19" / 07'10" / 125'45" /
12月累積里程 : 214.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'40" | 00:12'00" |
| 3 | 05'20" | 00:17'20" |
| 4 | 06'21" | 00:23'41" |
| 5 | 06'10" | 00:29'51" |
| 6 | 06'20" | 00:36'11" |
| 7 | 06'20" | 00:42'31" |
| 8 | 05'50" | 00:48'21" |
| 9 | 06'29" | 00:54'50" |
| 10 | 06'21" | 01:01'11" |
| 11 | 06'20" | 01:07'31" |
| 12 | 06'40" | 01:14'11" |
| 13 | 06'19" | 01:20'30" |
| 14 | 06'20" | 01:26'50" |
| 15 | 06'30" | 01:33'20" |
| 16 | 06'41" | 01:40'01" |
| 17 | 06'40" | 01:46'41" |
| 18 | 06'29" | 01:53'10" |
| 19 | 06'30" | 01:59'40" |
| 20 | 06'30" | 02:06'10" |
| 21 | 07'01" | 02:13'11" |
| 22 | 08'10" | 02:21'21" |
| 23 | 06'39" | 02:28'00" |
| 24 | 08'01" | 02:36'01" |
| 25 | 07'19" | 02:43'20" |
| 26 | 07'10" | 02:50'30" |
| 26.2 | 07'26" | 02:51'53" |
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