13.0 km | 01:24:54 | 06:31/km日期: 2019-03-27 07:59 - 卡路里: 826 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'50" / 05'56" / 05'54" / 06'15" / 06'01" / 06'40" / 06'41" / 06'42" / 06'24" / 06'12" / 08'08" / 07'24" / 06'44" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 05'56" (+00'07") | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 06'15" (+00'26") | 1000 / 4000 |
5 | | 06'00" (+00'11") | 1000 / 5000 |
6 | | 06'40" (+00'51") | 1000 / 6000 |
7 | | 06'41" (+00'52") | 1000 / 7000 |
8 | | 06'41" (+00'52") | 1000 / 8000 |
9 | | 06'23" (+00'34") | 1000 / 9000 |
10 | | 06'11" (+00'22") | 1000 / 10000 |
11 | | 08'08" (+02'19") | 1000 / 11000 |
12 | | 07'23" (+01'34") | 1000 / 12000 |
13 | | 06'43" (+00'54") | 1000 / 13000 |
14 | | 05'25" | 11 / 13011 |
3月累積里程 : 101.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'56" | 00:11'46" |
3 | 05'54" | 00:17'40" |
4 | 06'15" | 00:23'55" |
5 | 06'01" | 00:29'56" |
6 | 06'40" | 00:36'36" |
7 | 06'41" | 00:43'17" |
8 | 06'42" | 00:49'59" |
9 | 06'24" | 00:56'23" |
10 | 06'12" | 01:02'35" |
11 | 08'08" | 01:10'43" |
12 | 07'24" | 01:18'07" |
13 | 06'44" | 01:24'51" |
13.0 | 05'43" | 01:24'55" |