9.3 km | 01:00:35 | 06:31/km日期: 2019-03-27 04:49 - 卡路里: 401 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'15" / 07'57" / 06'51" / 06'51" / 06'51" / 10'31" / 10'19" / 06'58" / 05'54" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'21") | 1000 / 1000 |
2 | | 06'23" (+00'29") | 1000 / 2000 |
3 | | 06'51" (+00'57") | 1000 / 3000 |
4 | | 06'37" (+00'43") | 1000 / 4000 |
5 | | 06'51" (+00'57") | 1000 / 5000 |
6 | | 06'12" (+00'18") | 1000 / 6000 |
7 | | 06'02" (+00'08") | 1000 / 7000 |
8 | | 06'40" (+00'46") | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 06'09" (+00'15") | 293 / 9293 |
3月累積里程 : 136.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'57" | 00:15'12" |
3 | 06'51" | 00:22'03" |
4 | 06'51" | 00:28'54" |
5 | 06'51" | 00:35'45" |
6 | 10'31" | 00:46'16" |
7 | 10'19" | 00:56'35" |
8 | 06'58" | 01:03'33" |
9 | 05'54" | 01:09'27" |
9.3 | 06'08" | 01:11'15" |