15.2 km | 01:40:57 | 06:39/km日期: 2019-03-26 18:47 - 總爬升: 179 m - 卡路里: 818 Cal - 總步數: 16420 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'21" / 08'10" / 06'30" / 06'57" / 06'11" / 06'59" / 07'16" / 06'14" / 06'09" / 06'16" / 06'14" / 06'18" / 06'28" / 06'11" / 06'10" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'19") | 1000 / 1000 | 159 / 85 |
| 2 | | 08'07" (+02'05") | 1004 / 2005 | 154 / 79 |
| 3 | | 06'29" (+00'27") | 1001 / 3007 | 160 / 95 |
| 4 | | 06'58" (+00'56") | 1004 / 4012 | 160 / 89 |
| 5 | | 06'07" (+00'05") | 1005 / 5018 | 162 / 100 |
| 6 | | 07'04" (+01'02") | 1003 / 6022 | 161 / 87 |
| 7 | | 07'10" (+01'08") | 1010 / 7032 | 159 / 87 |
| 8 | | 06'14" (+00'12") | 1006 / 8038 | 162 / 98 |
| 9 | | 06'13" (+00'11") | 1001 / 9040 | 164 / 97 |
| 10 | | 06'14" (+00'12") | 1010 / 10050 | 164 / 97 |
| 11 | | 06'11" (+00'09") | 1009 / 11060 | 166 / 97 |
| 12 | | 06'28" (+00'26") | 1006 / 12066 | 165 / 93 |
| 13 | | 06'24" (+00'22") | 1002 / 13069 | 165 / 94 |
| 14 | | 06'23" (+00'21") | 1002 / 14071 | 166 / 93 |
| 15 | | 06'02" | 1000 / 15071 | 167 / 98 |
| 16 | | 06'05" (+00'03") | 150 / 15222 | 172 / 95 |
3月累積里程 : 301.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'10" | 00:15'31" |
| 3 | 06'30" | 00:22'01" |
| 4 | 06'57" | 00:28'58" |
| 5 | 06'11" | 00:35'09" |
| 6 | 06'59" | 00:42'08" |
| 7 | 07'16" | 00:49'24" |
| 8 | 06'14" | 00:55'38" |
| 9 | 06'09" | 01:01'47" |
| 10 | 06'16" | 01:08'03" |
| 11 | 06'14" | 01:14'17" |
| 12 | 06'18" | 01:20'35" |
| 13 | 06'28" | 01:27'03" |
| 14 | 06'11" | 01:33'14" |
| 15 | 06'10" | 01:39'24" |
| 15.2 | 10'17" | 01:40'57" |
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