41.8 km | 08:54:27 | 12:46/km日期: 2019-02-08 07:47 - 總爬升: 358 m - 平均心率: 121 - 卡路里: 2822 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 08'39" / 09'03" / 11'50" / 10'08" / 09'47" / 09'29" / 08'14" / 24'22" / 09'38" / 08'37" / 09'15" / 11'04" / 09'46" / 09'55" / 11'14" / 12'10" / 72'25" / 13'04" / 14'33" / 10'45" / 11'58" / 12'13" / 08'50" / 14'55" / 09'47" / 11'33" / 14'45" / 28'58" / 00'37" / 11'00" / 07'52" / 07'58" / 09'41" / 09'19" / 13'04" / 12'20" / 11'32" / 12'18" / 14'23" / 09'45" / 08'52" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+00'45") | 1000 / 1000 |
| 2 | | 09'02" (+01'10") | 1000 / 2000 |
| 3 | | 11'50" (+03'58") | 1000 / 3000 |
| 4 | | 10'07" (+02'15") | 1000 / 4000 |
| 5 | | 09'47" (+01'55") | 1000 / 5000 |
| 6 | | 09'29" (+01'37") | 1000 / 6000 |
| 7 | | 08'14" (+00'22") | 1000 / 7000 |
| 8 | | 24'21" (+16'29") | 1000 / 8000 |
| 9 | | 09'37" (+01'45") | 1000 / 9000 |
| 10 | | 08'37" (+00'45") | 1000 / 10000 |
| 11 | | 09'15" (+01'23") | 1000 / 11000 |
| 12 | | 11'03" (+03'11") | 1000 / 12000 |
| 13 | | 09'46" (+01'54") | 1000 / 13000 |
| 14 | | 09'54" (+02'02") | 1000 / 14000 |
| 15 | | 11'14" (+03'22") | 1000 / 15000 |
| 16 | | 12'10" (+04'18") | 1000 / 16000 |
| 17 | | 01:12'24" (+04'32") | 1000 / 17000 |
| 18 | | 13'04" (+05'12") | 1000 / 18000 |
| 19 | | 14'33" (+06'41") | 1000 / 19000 |
| 20 | | 10'45" (+02'53") | 1000 / 20000 |
| 21 | | 11'57" (+04'05") | 1000 / 21000 |
| 22 | | 12'06" (+04'14") | 1000 / 22000 |
| 23 | | 08'56" (+01'04") | 1000 / 23000 |
| 24 | | 14'55" (+07'03") | 1000 / 24000 |
| 25 | | 09'46" (+01'54") | 1000 / 25000 |
| 26 | | 11'33" (+03'41") | 1000 / 26000 |
| 27 | | 14'44" (+06'52") | 1000 / 27000 |
| 28 | | 15'25" (+07'33") | 1000 / 28000 |
| 29 | | 14'09" (+06'17") | 1000 / 29000 |
| 30 | | 11'00" (+03'08") | 1000 / 30000 |
| 31 | | 07'52" | 1000 / 31000 |
| 32 | | 07'57" (+00'05") | 1000 / 32000 |
| 33 | | 09'41" (+01'49") | 1000 / 33000 |
| 34 | | 09'19" (+01'27") | 1000 / 34000 |
| 35 | | 13'03" (+05'11") | 1000 / 35000 |
| 36 | | 12'20" (+04'28") | 1000 / 36000 |
| 37 | | 11'32" (+03'40") | 1000 / 37000 |
| 38 | | 12'18" (+04'26") | 1000 / 38000 |
| 39 | | 14'22" (+06'30") | 1000 / 39000 |
| 40 | | 09'44" (+01'52") | 1000 / 40000 |
| 41 | | 08'51" (+00'59") | 1000 / 41000 |
| 42 | | 10'48" (+02'56") | 817 / 41817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 118.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 09'03" | 00:17'42" |
| 3 | 11'50" | 00:29'32" |
| 4 | 10'08" | 00:39'40" |
| 5 | 09'47" | 00:49'27" |
| 6 | 09'29" | 00:58'56" |
| 7 | 08'14" | 01:07'10" |
| 8 | 24'22" | 01:31'32" |
| 9 | 09'38" | 01:41'10" |
| 10 | 08'37" | 01:49'47" |
| 11 | 09'15" | 01:59'02" |
| 12 | 11'04" | 02:10'06" |
| 13 | 09'46" | 02:19'52" |
| 14 | 09'55" | 02:29'47" |
| 15 | 11'14" | 02:41'01" |
| 16 | 12'10" | 02:53'11" |
| 17 | 72'25" | 04:05'36" |
| 18 | 13'04" | 04:18'40" |
| 19 | 14'33" | 04:33'13" |
| 20 | 10'45" | 04:43'58" |
| 21 | 11'58" | 04:55'56" |
| 22 | 12'13" | 05:08'09" |
| 23 | 08'50" | 05:16'59" |
| 24 | 14'55" | 05:31'54" |
| 25 | 09'47" | 05:41'41" |
| 26 | 11'33" | 05:53'14" |
| 27 | 14'45" | 06:07'59" |
| 28 | 28'58" | 06:36'57" |
| 29 | 00'37" | 06:37'34" |
| 30 | 11'00" | 06:48'34" |
| 31 | 07'52" | 06:56'26" |
| 32 | 07'58" | 07:04'24" |
| 33 | 09'41" | 07:14'05" |
| 34 | 09'19" | 07:23'24" |
| 35 | 13'04" | 07:36'28" |
| 36 | 12'20" | 07:48'48" |
| 37 | 11'32" | 08:00'20" |
| 38 | 12'18" | 08:12'38" |
| 39 | 14'23" | 08:27'01" |
| 40 | 09'45" | 08:36'46" |
| 41 | 08'52" | 08:45'38" |
| 41.8 | 10'48" | 08:54'28" |
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