10.0 km | 01:06:55 | 06:40/km日期: 2019-03-26 17:32 - 平均心率: 142 - 卡路里: 725 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 03'28" / 05'42" / 05'31" / 05'44" / 06'45" / 12'57" / 06'02" / 05'49" / 06'23" / 05'50" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'45" (+01'14") | 1000 / 5000 |
| 6 | | 12'57" (+07'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'51") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 09'12" (+03'41") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 133.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 05'42" | 00:09'10" |
| 3 | 05'31" | 00:14'41" |
| 4 | 05'44" | 00:20'25" |
| 5 | 06'45" | 00:27'10" |
| 6 | 12'57" | 00:40'07" |
| 7 | 06'02" | 00:46'09" |
| 8 | 05'49" | 00:51'58" |
| 9 | 06'23" | 00:58'21" |
| 10 | 05'50" | 01:04'11" |
| 10.0 | 09'15" | 01:04'19" |
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