10.2 km | 00:53:30 | 05:15/km日期: 2019-03-25 19:08 - 卡路里: 675 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 06'44" / 06'15" / 05'07" / 05'01" / 05'16" / 05'08" / 05'14" / 05'09" / 05'11" / 05'36" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'22") | 2000 / 2000 |
2 | | 05'03" | 2000 / 4000 |
3 | | 05'12" (+00'09") | 2000 / 6000 |
4 | | 05'11" (+00'08") | 2000 / 8000 |
5 | | 05'23" (+00'20") | 2000 / 10000 |
6 | | 05'09" (+00'06") | 190 / 10190 |
3月累積里程 : 267.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'15" | 00:12'59" |
3 | 05'07" | 00:18'06" |
4 | 05'01" | 00:23'07" |
5 | 05'16" | 00:28'23" |
6 | 05'08" | 00:33'31" |
7 | 05'14" | 00:38'45" |
8 | 05'09" | 00:43'54" |
9 | 05'11" | 00:49'05" |
10 | 05'36" | 00:54'41" |
10.2 | 05'09" | 00:55'40" |