9.9 km | 01:07:10 | 06:48/km日期: 2014-05-08 06:42 - 地點: 碧潭 <> 秀朗橋 - 卡路里: 532 Cal - 溫度: 21°C - 濕度: 96%
Pace: 04'54" / 06'40" / 06'37" / 06'32" / 06'51" / 06'33" / 06'53" / 07'02" / 07'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'41") | 1000 / 1000 |
| 2 | | 06'39" (+00'07") | 1000 / 2000 |
| 3 | | 06'36" (+00'04") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 06'51" (+00'19") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'53" (+00'21") | 1000 / 7000 |
| 8 | | 07'01" (+00'29") | 1000 / 8000 |
| 9 | | 07'11" (+00'39") | 1000 / 9000 |
| 10 | | 06'32" | 856 / 9856 |
5月累積里程 : 135.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'40" | 00:11'34" |
| 3 | 06'37" | 00:18'11" |
| 4 | 06'32" | 00:24'43" |
| 5 | 06'51" | 00:31'34" |
| 6 | 06'33" | 00:38'07" |
| 7 | 06'53" | 00:45'00" |
| 8 | 07'02" | 00:52'02" |
| 9 | 07'12" | 00:59'14" |
| 9.9 | 06'33" | 01:04'51" |
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