9.8 km | 00:58:49 | 06:01/km日期: 2014-04-17 06:43 - 地點: 碧潭 <>秀朗橋 - 卡路里: 528 Cal - 溫度: 21°C - 濕度: 86%
Pace: 04'11" / 06'20" / 06'09" / 05'56" / 06'04" / 06'07" / 05'59" / 06'07" / 06'05" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'11") | 1000 / 1000 |
2 | | 05'58" (+00'02") | 1000 / 2000 |
3 | | 06'08" (+00'12") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'03" (+00'07") | 1000 / 5000 |
6 | | 06'07" (+00'11") | 1000 / 6000 |
7 | | 05'59" (+00'03") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 06'04" (+00'08") | 1000 / 9000 |
10 | | 05'33" | 769 / 9769 |
4月累積里程 : 119.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 06'20" | 00:10'31" |
3 | 06'09" | 00:16'40" |
4 | 05'56" | 00:22'36" |
5 | 06'04" | 00:28'40" |
6 | 06'07" | 00:34'47" |
7 | 05'59" | 00:40'46" |
8 | 06'07" | 00:46'53" |
9 | 06'05" | 00:52'58" |
9.8 | 05'32" | 00:57'14" |