10.3 km | 01:03:25 | 06:11/km日期: 2014-05-17 15:11 - 卡路里: 712 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'58" / 06'14" / 06'15" / 06'09" / 06'21" / 05'55" / 06'14" / 06'15" / 06'11" / 06'19" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'02") | 1014 / 1014 |
| 2 | | 06'14" (+00'20") | 1010 / 2025 |
| 3 | | 06'16" (+00'22") | 1009 / 3035 |
| 4 | | 06'05" (+00'11") | 1009 / 4044 |
| 5 | | 06'22" (+00'28") | 1017 / 5062 |
| 6 | | 05'54" | 1002 / 6064 |
| 7 | | 06'15" (+00'21") | 1011 / 7076 |
| 8 | | 06'15" (+00'21") | 1015 / 8092 |
| 9 | | 06'10" (+00'16") | 1005 / 9098 |
| 10 | | 06'17" (+00'23") | 1004 / 10102 |
| 11 | | 06'18" (+00'24") | 153 / 10255 |
5月累積里程 : 152.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'14" | 00:12'12" |
| 3 | 06'15" | 00:18'27" |
| 4 | 06'09" | 00:24'36" |
| 5 | 06'21" | 00:30'57" |
| 6 | 05'55" | 00:36'52" |
| 7 | 06'14" | 00:43'06" |
| 8 | 06'15" | 00:49'21" |
| 9 | 06'11" | 00:55'32" |
| 10 | 06'19" | 01:01'51" |
| 10.3 | 06'07" | 01:03'25" |
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