20.9 km | 02:48:23 | 08:03/km日期: 2019-03-24 12:17 - 卡路里: 1533 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 07'07" / 08'09" / 08'07" / 07'44" / 07'36" / 08'06" / 08'02" / 07'57" / 07'27" / 07'24" / 07'43" / 07'57" / 08'52" / 08'35" / 08'27" / 08'13" / 09'07" / 08'42" / 08'08" / 08'08" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 08'09" (+01'03") | 1000 / 2000 |
| 3 | | 08'06" (+01'00") | 1000 / 3000 |
| 4 | | 07'44" (+00'38") | 1000 / 4000 |
| 5 | | 07'35" (+00'29") | 1000 / 5000 |
| 6 | | 08'05" (+00'59") | 1000 / 6000 |
| 7 | | 08'01" (+00'55") | 1000 / 7000 |
| 8 | | 07'56" (+00'50") | 1000 / 8000 |
| 9 | | 07'27" (+00'21") | 1000 / 9000 |
| 10 | | 07'23" (+00'17") | 1000 / 10000 |
| 11 | | 07'43" (+00'37") | 1000 / 11000 |
| 12 | | 07'57" (+00'51") | 1000 / 12000 |
| 13 | | 08'51" (+01'45") | 1000 / 13000 |
| 14 | | 08'35" (+01'29") | 1000 / 14000 |
| 15 | | 08'26" (+01'20") | 1000 / 15000 |
| 16 | | 08'13" (+01'07") | 1000 / 16000 |
| 17 | | 09'07" (+02'01") | 1000 / 17000 |
| 18 | | 08'41" (+01'35") | 1000 / 18000 |
| 19 | | 08'07" (+01'01") | 1000 / 19000 |
| 20 | | 08'07" (+01'01") | 1000 / 20000 |
| 21 | | 07'44" (+00'38") | 888 / 20888 |
3月累積里程 : 30.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'09" | 00:15'16" |
| 3 | 08'07" | 00:23'23" |
| 4 | 07'44" | 00:31'07" |
| 5 | 07'36" | 00:38'43" |
| 6 | 08'06" | 00:46'49" |
| 7 | 08'02" | 00:54'51" |
| 8 | 07'57" | 01:02'48" |
| 9 | 07'27" | 01:10'15" |
| 10 | 07'24" | 01:17'39" |
| 11 | 07'43" | 01:25'22" |
| 12 | 07'57" | 01:33'19" |
| 13 | 08'52" | 01:42'11" |
| 14 | 08'35" | 01:50'46" |
| 15 | 08'27" | 01:59'13" |
| 16 | 08'13" | 02:07'26" |
| 17 | 09'07" | 02:16'33" |
| 18 | 08'42" | 02:25'15" |
| 19 | 08'08" | 02:33'23" |
| 20 | 08'08" | 02:41'31" |
| 20.9 | 07'43" | 02:48'23" |
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