12.1 km | 01:05:45 | 05:26/km日期: 2014-05-18 18:49 - 卡路里: 820 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'39" / 05'25" / 05'19" / 05'17" / 05'31" / 05'16" / 05'38" / 05'45" / 05'50" / 05'30" / 05'30" / 72'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'30") | 1000 / 8000 |
| 9 | | 05'44" (+00'36") | 1000 / 9000 |
| 10 | | 05'27" (+00'19") | 1000 / 10000 |
| 11 | | 05'31" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'23") | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 70 / 12070 |
5月累積里程 :
186.76 km 
Adidas Marathon TR 10 M 累積 :
201.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'19" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'31" | 00:27'11" |
| 6 | 05'16" | 00:32'27" |
| 7 | 05'38" | 00:38'05" |
| 8 | 05'45" | 00:43'50" |
| 9 | 05'50" | 00:49'40" |
| 10 | 05'30" | 00:55'10" |
| 11 | 05'30" | 01:00'40" |
| 12.1 | 04'46" | 01:05'47" |
展開計圈分析
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