4.6 km | 00:24:03 | 05:13/km日期: 2019-03-21 17:58 - 卡路里: 239 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 05'01" / 05'44" / 04'56" / 05'40" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+00'11") | 302 / 302 |
| 2 | | 11'46" (+08'29") | 92 / 394 |
| 3 | | 03'20" (+00'03") | 294 / 688 |
| 4 | | 12'51" (+09'34") | 88 / 777 |
| 5 | | 03'24" (+00'07") | 300 / 1077 |
| 6 | | 12'27" (+09'10") | 87 / 1164 |
| 7 | | 03'27" (+00'10") | 297 / 1462 |
| 8 | | 11'40" (+08'23") | 92 / 1554 |
| 9 | | 03'18" (+00'01") | 302 / 1857 |
| 10 | | 12'47" (+09'30") | 84 / 1942 |
| 11 | | 03'20" (+00'03") | 300 / 2243 |
| 12 | | 12'26" (+09'09") | 87 / 2330 |
| 13 | | 03'17" | 304 / 2634 |
| 14 | | 12'31" (+09'14") | 87 / 2722 |
| 15 | | 03'19" (+00'02") | 303 / 3025 |
| 16 | | 12'08" (+08'51") | 88 / 3114 |
| 17 | | 03'20" (+00'03") | 293 / 3408 |
| 18 | | 11'21" (+08'04") | 94 / 3502 |
| 19 | | 03'18" (+00'01") | 302 / 3804 |
| 20 | | 11'19" (+08'02") | 96 / 3901 |
| 21 | | 03'20" (+00'03") | 295 / 4197 |
| 22 | | 11'45" (+08'28") | 93 / 4290 |
| 23 | | 03'13" | 307 / 4598 |
3月累積里程 :
125.67 km 
亞瑟士 虎六 螢光黃 寬楦 累積 :
3047.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'44" | 00:10'45" |
| 3 | 04'56" | 00:15'41" |
| 4 | 05'40" | 00:21'21" |
| 4.6 | 04'32" | 00:24'04" |
展開計圈分析
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