10.0 km | 00:58:15 | 05:47/km日期: 2019-03-20 17:36 - 卡路里: 700 Cal - 溫度: 28°C - 濕度: 59%
Pace: 06'09" / 05'48" / 05'49" / 05'50" / 05'44" / 05'36" / 05'38" / 05'44" / 06'00" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'13") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'37" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" | 48 / 10048 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 05'50" | 00:23'36" |
| 5 | 05'44" | 00:29'20" |
| 6 | 05'36" | 00:34'56" |
| 7 | 05'38" | 00:40'34" |
| 8 | 05'44" | 00:46'18" |
| 9 | 06'00" | 00:52'18" |
| 10 | 05'42" | 00:58'00" |
| 10.0 | 05'27" | 00:58'16" |
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