10.0 km | 00:57:15 | 05:43/km日期: 2019-03-20 17:50 - 卡路里: 798 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 07'23" / 10'08" / 04'54" / 06'04" / 05'28" / 05'22" / 06'14" / 04'55" / 05'28" / 05'43" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'53") | 1000 / 1000 |
| 2 | | 07'59" (+03'16") | 1000 / 2000 |
| 3 | | 04'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'30") | 1000 / 4000 |
| 5 | | 05'28" (+00'45") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'07" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'45") | 1000 / 9000 |
| 10 | | 05'43" (+01'00") | 1000 / 10000 |
| 11 | | 12'23" (+07'40") | 9 / 10009 |
3月累積里程 : 277.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 10'08" | 00:17'31" |
| 3 | 04'54" | 00:22'25" |
| 4 | 06'04" | 00:28'29" |
| 5 | 05'28" | 00:33'57" |
| 6 | 05'22" | 00:39'19" |
| 7 | 06'14" | 00:45'33" |
| 8 | 04'55" | 00:50'28" |
| 9 | 05'28" | 00:55'56" |
| 10 | 05'43" | 01:01'39" |
| 10.0 | 13'25" | 01:01'47" |
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