9.2 km | 00:45:33 | 04:55/km日期: 2019-02-17 15:39 - 卡路里: 573 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'04" / 05'13" / 04'34" / 04'52" / 05'21" / 05'01" / 05'00" / 04'48" / 04'33" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'41") | 1000 / 2000 |
| 3 | | 04'33" (+00'01") | 1000 / 3000 |
| 4 | | 04'52" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'48") | 1000 / 5000 |
| 6 | | 05'01" (+00'29") | 1000 / 6000 |
| 7 | | 04'59" (+00'27") | 1000 / 7000 |
| 8 | | 04'48" (+00'16") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'37" (+00'05") | 245 / 9245 |
2月累積里程 : 83.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'13" | 00:10'17" |
| 3 | 04'34" | 00:14'51" |
| 4 | 04'52" | 00:19'43" |
| 5 | 05'21" | 00:25'04" |
| 6 | 05'01" | 00:30'05" |
| 7 | 05'00" | 00:35'05" |
| 8 | 04'48" | 00:39'53" |
| 9 | 04'33" | 00:44'26" |
| 9.2 | 04'36" | 00:45'34" |
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