6.1 km | 00:28:48 | 04:43/km日期: 2019-03-18 22:21 - 卡路里: 413 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'32" / 05'22" / 04'23" / 04'31" / 05'19" / 06'34" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+02'12") | 1000 / 1000 |
2 | | 04'29" (+01'10") | 1000 / 2000 |
3 | | 05'55" (+02'36") | 13 / 2013 |
4 | | 04'20" (+01'01") | 1000 / 3013 |
5 | | 04'01" (+00'42") | 157 / 3170 |
6 | | 04'36" (+01'17") | 1000 / 4170 |
7 | | 04'03" (+00'44") | 168 / 4338 |
8 | | 04'30" (+01'11") | 1000 / 5338 |
9 | | 03'19" | 12 / 5351 |
10 | | 05'13" (+01'54") | 746 / 6098 |
3月累積里程 : 280.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 04'23" | 00:15'17" |
4 | 04'31" | 00:19'48" |
5 | 05'19" | 00:25'07" |
6 | 06'34" | 00:31'41" |
6.1 | 06'47" | 00:32'21" |