12.0 km | 01:13:19 | 06:05/km日期: 2014-05-17 06:01 - 地點: 河濱公園 - 卡路里: 706 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'24" / 06'12" / 06'00" / 06'04" / 06'00" / 05'56" / 06'44" / 06'04" / 05'52" / 06'04" / 05'52" / 06'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'37") | 1000 / 1000 |
| 2 | | 06'11" (+00'19") | 1002 / 2003 |
| 3 | | 06'01" (+00'09") | 1006 / 3009 |
| 4 | | 06'05" (+00'13") | 997 / 4006 |
| 5 | | 06'00" (+00'08") | 1000 / 5006 |
| 6 | | 05'57" (+00'05") | 997 / 6003 |
| 7 | | 06'29" (+00'37") | 995 / 6998 |
| 8 | | 06'02" (+00'10") | 1008 / 8006 |
| 9 | | 05'57" (+00'05") | 997 / 9003 |
| 10 | | 06'01" (+00'09") | 995 / 9998 |
| 11 | | 05'52" | 998 / 10995 |
| 12 | | 06'06" (+00'14") | 1002 / 11998 |
| 13 | | 09'15" (+03'23") | 9 / 12007 |
5月累積里程 :
230.63 km 
Nike Anodyne DS 累積 :
1522.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 06'04" | 00:24'40" |
| 5 | 06'00" | 00:30'40" |
| 6 | 05'56" | 00:36'36" |
| 7 | 06'44" | 00:43'20" |
| 8 | 06'04" | 00:49'24" |
| 9 | 05'52" | 00:55'16" |
| 10 | 06'04" | 01:01'20" |
| 11 | 05'52" | 01:07'12" |
| 12 | 06'04" | 01:13'16" |
| 12.0 | 19'02" | 01:13'24" |
展開計圈分析
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