10.0 km | 00:42:34 | 04:16/km日期: 2019-03-17 17:05 - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(46)
Pace: 04'22" / 04'16" / 04'17" / 04'13" / 04'21" / 04'21" / 04'23" / 04'21" / 04'12" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'09") | 1000 / 1000 |
2 | | 04'16" (+00'04") | 1000 / 2000 |
3 | | 04'16" (+00'04") | 1000 / 3000 |
4 | | 04'13" (+00'01") | 1000 / 4000 |
5 | | 04'20" (+00'08") | 1000 / 5000 |
6 | | 04'21" (+00'09") | 1000 / 6000 |
7 | | 04'22" (+00'10") | 1000 / 7000 |
8 | | 04'20" (+00'08") | 1000 / 8000 |
9 | | 04'12" | 1000 / 9000 |
10 | | 03'55" | 967 / 9967 |
3月累積里程 : 319.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'16" | 00:08'38" |
3 | 04'17" | 00:12'55" |
4 | 04'13" | 00:17'08" |
5 | 04'21" | 00:21'29" |
6 | 04'21" | 00:25'50" |
7 | 04'23" | 00:30'13" |
8 | 04'21" | 00:34'34" |
9 | 04'12" | 00:38'46" |
10.0 | 03'56" | 00:42'35" |