10.2 km | 00:57:55 | 05:39/km日期: 2019-03-17 13:19 - 卡路里: 744 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'51" / 05'35" / 05'36" / 05'30" / 05'54" / 05'41" / 05'28" / 05'30" / 05'48" / 05'19" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'30") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'42" | 241 / 10241 |
3月累積里程 : 58.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 05'36" | 00:17'02" |
| 4 | 05'30" | 00:22'32" |
| 5 | 05'54" | 00:28'26" |
| 6 | 05'41" | 00:34'07" |
| 7 | 05'28" | 00:39'35" |
| 8 | 05'30" | 00:45'05" |
| 9 | 05'48" | 00:50'53" |
| 10 | 05'19" | 00:56'12" |
| 10.2 | 04'41" | 00:57'20" |
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