12.1 km | 01:17:06 | 06:22/km日期: 2019-03-17 10:31 - 卡路里: 653 Cal
Pace: 06'09" / 06'10" / 06'20" / 06'14" / 06'19" / 06'22" / 06'18" / 06'32" / 06'17" / 06'30" / 06'28" / 06'33" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 991 / 991 |
| 2 | | 06'15" (+00'12") | 1009 / 2000 |
| 3 | | 06'18" (+00'15") | 990 / 2991 |
| 4 | | 06'12" (+00'09") | 1003 / 3995 |
| 5 | | 06'21" (+00'18") | 1005 / 5000 |
| 6 | | 06'20" (+00'17") | 1003 / 6004 |
| 7 | | 06'17" (+00'14") | 1000 / 7005 |
| 8 | | 06'28" (+00'25") | 1009 / 8014 |
| 9 | | 06'22" (+00'19") | 1002 / 9017 |
| 10 | | 06'29" (+00'26") | 999 / 10016 |
| 11 | | 06'28" (+00'25") | 1014 / 11031 |
| 12 | | 06'30" (+00'27") | 992 / 12023 |
| 13 | | 06'53" (+00'50") | 91 / 12115 |
3月累積里程 : 88.41 km
Android - samsung SM-N9600 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 06'20" | 00:18'39" |
| 4 | 06'14" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 06'22" | 00:37'34" |
| 7 | 06'18" | 00:43'52" |
| 8 | 06'32" | 00:50'24" |
| 9 | 06'17" | 00:56'41" |
| 10 | 06'30" | 01:03'11" |
| 11 | 06'28" | 01:09'39" |
| 12 | 06'33" | 01:16'12" |
| 12.1 | 06'20" | 01:16'56" |
展開計圈分析
留言 
