21.8 km | 01:56:23 | 05:20/km日期: 2019-03-17 06:30 - 平均心率: 152 - 卡路里: 1080 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'55" / 05'06" / 05'03" / 05'01" / 05'06" / 05'10" / 05'10" / 05'06" / 05'19" / 05'12" / 05'11" / 05'19" / 05'17" / 05'31" / 05'28" / 05'15" / 05'48" / 05'33" / 05'43" / 06'06" / 05'31" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
155.45 km 
母子鱷魚 新三代（藍）競速拖 累積 :
3603.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'06" | 00:10'01" |
| 3 | 05'03" | 00:15'04" |
| 4 | 05'01" | 00:20'05" |
| 5 | 05'06" | 00:25'11" |
| 6 | 05'10" | 00:30'21" |
| 7 | 05'10" | 00:35'31" |
| 8 | 05'06" | 00:40'37" |
| 9 | 05'19" | 00:45'56" |
| 10 | 05'12" | 00:51'08" |
| 11 | 05'11" | 00:56'19" |
| 12 | 05'19" | 01:01'38" |
| 13 | 05'17" | 01:06'55" |
| 14 | 05'31" | 01:12'26" |
| 15 | 05'28" | 01:17'54" |
| 16 | 05'15" | 01:23'09" |
| 17 | 05'48" | 01:28'57" |
| 18 | 05'33" | 01:34'30" |
| 19 | 05'43" | 01:40'13" |
| 20 | 06'06" | 01:46'19" |
| 21 | 05'31" | 01:51'50" |
| 21.8 | 05'33" | 01:56'23" |
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