8.0 km | 00:55:27 | 06:55/km日期: 2019-03-15 20:13 - 卡路里: 480 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 46% - PM2.5: 良好(20)
Pace: 07'21" / 07'07" / 06'45" / 06'40" / 08'49" / 06'45" / 06'42" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'48") | 1000 / 1000 |
| 2 | | 07'07" (+00'34") | 1000 / 2000 |
| 3 | | 06'44" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" (+00'07") | 1000 / 4000 |
| 5 | | 07'31" (+00'58") | 1000 / 5000 |
| 6 | | 06'44" (+00'11") | 1000 / 6000 |
| 7 | | 06'41" (+00'08") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 05'42" | 6 / 8006 |
3月累積里程 : 97.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'07" | 00:14'28" |
| 3 | 06'45" | 00:21'13" |
| 4 | 06'40" | 00:27'53" |
| 5 | 08'49" | 00:36'42" |
| 6 | 06'45" | 00:43'27" |
| 7 | 06'42" | 00:50'09" |
| 8 | 06'34" | 00:56'43" |
| 8.0 | 04'52" | 00:56'45" |
留言 
展開計圈分析
