7.8 km | 00:42:44 | 05:27/km日期: 2019-03-13 17:36 - 總爬升: 168 m - 卡路里: 574 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 55%
Pace: 06'27" / 05'27" / 05'36" / 05'18" / 05'14" / 05'18" / 04'49" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'44") | 1000 / 1000 |
| 2 | | 05'26" (+00'38") | 1000 / 2000 |
| 3 | | 05'35" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'30") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'30") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'22" (+00'34") | 836 / 7836 |
3月累積里程 : 201.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'27" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'18" | 00:22'48" |
| 5 | 05'14" | 00:28'02" |
| 6 | 05'18" | 00:33'20" |
| 7 | 04'49" | 00:38'09" |
| 7.8 | 05'22" | 00:42'39" |
展開計圈分析
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