7.1 km | 00:45:17 | 06:22/km日期: 2019-03-15 05:28 - 卡路里: 493 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 77% - PM2.5: 不佳(55)
Pace: 06'46" / 06'27" / 06'19" / 06'22" / 06'24" / 06'15" / 06'08" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'38") | 1000 / 1000 |
| 2 | | 06'27" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'12") | 1000 / 3000 |
| 4 | | 06'22" (+00'15") | 1000 / 4000 |
| 5 | | 06'23" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'21" (+00'14") | 97 / 7097 |
3月累積里程 : 281.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'19" | 00:19'32" |
| 4 | 06'22" | 00:25'54" |
| 5 | 06'24" | 00:32'18" |
| 6 | 06'15" | 00:38'33" |
| 7 | 06'08" | 00:44'41" |
| 7.1 | 06'17" | 00:45'18" |
展開計圈分析
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